Childhood Trauma & Identity Specialist

Trauma-Informed Healing & Identity Coaching

Heal. Regulate. Rewrite. Reclaim. Rise.

Break Free From Emotional Survival Patterns
And Reconnect With Who You Truly Are.

Helping adults heal childhood trauma, regulate their nervous systems, rewrite limiting patterns, reclaim their identity, and rise into a life that feels authentic, peaceful, and aligned.

You Don’t Have To Stay
Stuck In Survival Mode

If you’ve spent years feeling anxious, emotionally overwhelmed, disconnected from yourself, or trapped in patterns that no longer serve you, you’re not alone.

Many of the ways we think, feel, and respond today were shaped long before we had the words to understand them.

You deserve to feel safe.

You deserve healthy relationships.

You deserve peace.

You deserve to come home to yourself.

Red rose in bloom with a rosebud

This Work May Support You

If You’re Struggling With

Anxiety & Emotional Overwhelm
Childhood Trauma
Emotional Triggers
Nervous System Dysregulation
Burnout
People-Pleasing
Low Self-Worth
Relationship Patterns
Identity Loss
Spiritual Awakening
Disconnection From Yourself
Life Transitions

The Unbound & Rewritten Method™

A Transformative Journey. Five Powerful Shifts.

Heal

Understand and begin healing emotional wounds rooted in childhood experiences.

Lion reflected in a mirror

Regulate

Create nervous system safety and develop the tools to respond instead of react.

Feet grounded in beach sand

Rewrite

Release limiting beliefs, emotional patterns, and survival strategies that no longer serve you.

Flower-lined garden path and bridge

Reclaim

Reconnect with your authentic identity, values, voice, and purpose.

Feather dissolving into light

Rise

Step confidently into a life aligned with who you truly are.

Woman rising confidently on a hay bale

Healing Containers

Every healing journey is unique.

That’s why I offer personalized healing containers designed to meet you where you are.

All containers begin with a complimentary Connection Call. Approved clients receive a private enrollment agreement and private scheduling link after enrollment.

The Awakening

3-Month Healing Container

$1,200 total · $1,140 paid in full

Build awareness, create emotional safety, regulate your nervous system, and begin reconnecting with yourself.

Learn More →

The Reclamation

6-Month Healing Container

$2,250 total · $2,135 paid in full

Release emotional patterns, heal deeper wounds, rebuild self-trust, and reclaim your authentic self.

Learn More →

The Transformation

9-Month Healing Container

$3,300 total · $3,135 paid in full

Navigate major life transitions, identity shifts, spiritual awakening, and deep personal growth with ongoing support.

Learn More →

The Rise

12-Month Signature Healing Container

$4,200 total · $3,990 paid in full

My highest level of support for those committed to lasting transformation, identity reclamation, emotional freedom, and creating the life they were meant to live.

Learn More →

My Background & Approach

My approach combines professional education, trauma-informed practices, and lived experience to create a deeply personalized healing journey.

My mission is to help people break free from emotional survival patterns, reconnect with their authentic selves, and create lasting transformation through compassionate, trauma-informed support.

Trauma-Informed Coaching
Inner Child Healing
Identity Reclamation
Childhood Trauma Recovery
Nervous System Regulation
Somatic Grounding
Human Design
Holy Fire Reiki
Mindfulness Meditation
Pattern Rewiring
Shadow Work
Spiritual Growth

Every part of you deserves to be seen, healed and rewritten.

Laura

Meet Laura

The Woman Behind
Unbound & Rewritten

I don’t teach healing because I read about it in a textbook.
I teach it because I lived it.

Long before I became a coach, I was a little girl trying to survive circumstances no child should ever have to endure. My life was shaped by abuse, instability, emotional neglect, and the constant need to stay alert just to feel safe.

Learn More About Laura →

Individual Sessions

Book Your Session

In-person and virtual appointments are available depending on the service. In-person sessions are offered throughout the Charleston, Mount Pleasant, Summerville, Isle of Palms, Sullivan's Island, and Folly Beach areas.

Holy Fire Reiki

One-on-one energy healing and restorative support.

Book Reiki

Access Bars

Gentle hands-on energetic support for relaxation and release.

Book Access Bars

Human Design Reading

A phone-based reading for self-awareness, patterns, and personal insight.

Book Human Design

Tarot Reading by Phone

A 10-card reading to explore what is coming forward for reflection and insight.

Book Tarot

Paid appointments include current Venmo payment instructions within the booking details.

Choose Your Path

Whether you’re just beginning your healing journey or ready for deeper transformation, there’s a path designed to meet you where you are.

Healing Containers

Healing Containers

Personalized support to heal childhood trauma, regulate your nervous system, and reclaim who you truly are.

Explore Containers
Personalized healing approach

Personalized Healing Support

Human Design and other holistic approaches may be thoughtfully integrated into your healing journey.

Learn More
Connection Call

Connection Call

A complimentary conversation to explore your goals and determine the best next step for your healing journey.

Book a Connection Call
Woman sitting on the beach

Your Healing Journey

You don’t have to navigate healing alone.

Whether you’re carrying the weight of childhood trauma, feeling disconnected from who you are, struggling with emotional overwhelm, or simply longing for more peace, healing is possible.

At Unbound & Rewritten, I provide compassionate, trauma-informed support to help you understand your story, regulate your nervous system, reconnect with your authentic identity, and create lasting transformation.

Healing doesn’t happen overnight, but you don’t have to walk the journey alone.

Through Our Work Together You’ll Begin To:

  • Feel emotionally safer within yourself
  • Better understand your thoughts, emotions, and patterns
  • Calm your nervous system instead of living in constant survival mode
  • Heal childhood wounds with compassion
  • Rebuild self-trust and confidence
  • Create healthier boundaries and relationships
  • Reconnect with your authentic identity
  • Move forward with greater peace, clarity, and purpose

This Work May Support You If You’re Struggling With:

  • Anxiety & Emotional Overwhelm
  • Childhood Trauma
  • Emotional Triggers
  • Nervous System Dysregulation
  • Burnout
  • People-Pleasing
  • Low Self-Worth
  • Relationship Patterns
  • Identity Loss
  • Life Transitions
  • Spiritual Awakening
  • Disconnection From Yourself
The Unbound Reset journal from Unbound & Rewritten

Free 7-Day Reset

The Unbound Reset

A 7-Day Journey Out of Survival Mode

A gentle guided experience to help you slow down, reconnect with yourself, notice the patterns that may be keeping you stuck, and begin choosing a new way forward.

Join The Unbound Collective and your free guide will be delivered automatically to your inbox.

Listen & Connect

Unbound & Rewritten with Laura

Follow the conversation across Spotify, YouTube, Instagram, and Facebook.

Ready To Begin?

Your healing journey begins the moment you choose to stop surviving and start reconnecting with yourself.

You don’t have to do this alone.

Let’s begin your next chapter together.

Apply for 1:1 Support